All these years I’ve been keenly aware of my children’s anxiety during the transition from school to summer and again at the start of the school year. I tune in to support, nurture, and hold the space with love and patience. This year though, I
Sometimes when I’m super busy I remember that there are people that are way busier than I am. And I don’t feel as busy. Sometimes when I’m hungry I remember that there are people way hungrier than I am. And I don’t feel so hungry.
Gratitude is one of my favorite things. It is my go to when I’m not feeling the groove and I have fun practicing gratitude daily. But it annoys me on Thanksgiving. Perhaps because Thanksgiving has a Hallmark holiday tone to it I get slightly irritated
I have this deep love and respect for ordinary and regular days. This surprises some people because I’m an adventure seeker, a risk taker, and I love being and doing anything out of the ordinary. I see ‘normal’ and I run. Trauma changed all of